Teeth grinding, also known as bruxism, can cause serious damage to your teeth, including chipping, cracking, and even tooth loss. A mouth guard designed for teeth grinding can help protect your teeth and jaw from the damage caused by grinding.

When buying a mouth guard for teeth grinding, there are several factors to consider. Firstly, you need to choose the right type of mouth guard, such as a custom-fit or boil-and-bite mouth guard. Secondly, the material of the mouth guard is crucial, such as soft silicone or durable thermoplastic. Thirdly, the size and fit of the mouth guard are essential for optimum protection.