
UKCA & CE APPROVED, AFFORDABLE, HIGH QUALITY SPORTS GUMSHIELDS
FAQ's for Parents
Welcome to our comprehensive buying guide for gumshields, designed specifically for concerned parents whose children participate in sports. Engaging in sports offers numerous benefits to our children, including improved well-being, social interaction with friends, and overall fitness. However, as a parent watching from the sidelines, it's natural to worry about your child getting pushed or thrown around.
The popularity of contact sports has soared in recent years, leading to an increase in traumatic dental injuries. These injuries can not only force your child out of the game but also result in unnecessary dental treatments. To minimize such risks, it is crucial for anyone involved in contact sports to wear a gumshield. Many schools and clubs in the UK have implemented a "No mouthguard, No Play" policy, making it mandatory to wear a gumshield for sports activities both inside and outside school. As a result, gumshields have become an essential item on the PE Kit list.
With numerous brands and various types available, selecting the right gumshield to safeguard your child's teeth and reduce the likelihood of severe mouth and jaw injuries can be bewildering. Which type of gumshield will be most suitable? What size should you choose? Can your child wear one if they have braces?
In response to these concerns, we have developed this comprehensive guide to address all your questions and more. Our aim is to assist you in making an informed decision when purchasing a gumshield for your child, ensuring their safety and peace of mind during sports activities.
A gumshield, also known as a mouthguard or a sports guard, is a protective device that covers and cushions the teeth, gums, and surrounding tissues. It is primarily used during sports and other physical activities to help prevent dental and orofacial injuries. Your child may need a gumshield for several reasons:
Protection against dental injuries: During sports, accidental collisions, falls, or impacts can occur, leading to injuries to the mouth and teeth. Wearing a gumshield provides a protective barrier that absorbs and redistributes the forces, reducing the risk of broken teeth, lip lacerations, and other dental injuries.
Prevention of soft tissue injuries: A gumshield also helps protect the soft tissues in the mouth, such as the lips, cheeks, and tongue. By cushioning the impact, it can minimize cuts, bruises, and other injuries to the oral cavity.
Prevention of jaw fractures: In some high-impact sports, such as boxing or martial arts, the risk of jaw fractures is significant. A gumshield can act as a shock absorber, helping to reduce the force transmitted to the jawbone, thus decreasing the likelihood of fractures.
Prevention of concussions: While gumshields primarily protect the mouth, they can also offer some degree of protection against concussions. By providing a cushioning effect, they may help absorb and dissipate the forces that can cause concussions or other traumatic brain injuries.
A gumshield is important for several reasons:
Protection of the teeth: During sports or physical activities, accidental impacts or collisions can occur, putting the teeth at risk of damage. Wearing a gumshield provides a protective barrier that absorbs and distributes the forces, reducing the likelihood of broken or chipped teeth.
Prevention of dental injuries: In addition to protecting the teeth, a gumshield also helps prevent other dental injuries such as lip lacerations, tongue injuries, and damage to the gums and jaw. By cushioning the impact, it reduces the risk of soft tissue damage in the mouth.
Reduction of concussions: While a gumshield primarily protects the mouth, it can also help minimize the risk of concussions. The cushioning effect provided by a properly fitted gumshield helps absorb and dissipate the forces that can cause concussions or other traumatic brain injuries.
Enhanced safety and confidence: Wearing a gumshield instills a sense of safety and confidence in individuals participating in sports or physical activities. It allows them to focus on their performance without constantly worrying about potential dental injuries.
Cost-effective dental protection: Compared to the potential cost of dental treatments for injuries, a gumshield is an affordable and cost-effective investment. It provides an added layer of protection for your teeth and mouth, potentially saving you from expensive dental procedures.
Long-term oral health benefits: By wearing a gumshield during high-risk activities, you reduce the chances of sustaining dental injuries that may require extensive dental work, such as root canals, crowns, or tooth replacements. Protecting your teeth and mouth with a gumshield can contribute to maintaining long-term oral health.
It's important to note that the effectiveness of a gumshield depends on its proper fit and quality. In conclusion, wearing a gumshield is important for preserving dental health, preventing oral injuries, reducing the risk of concussions, and providing a sense of safety and confidence. Whether engaged in contact sports or recreational activities, a gumshield is an essential piece of protective equipment that should be considered for anyone at risk of dental trauma. two front teeth missing.
Gumshields provide a significant level of protection for the teeth, jaw, and surrounding soft tissues during sports and physical activities. They act as a cushioning barrier, absorbing and distributing the impact forces that can result from blows or collisions to the face and mouth area.
Here are some key aspects of the protection offered by gumshields:
Dental Protection: Gumshields help prevent dental injuries by cushioning the teeth and reducing the risk of fractures, chips, and tooth dislodgement. They act as a shock absorber, absorbing and dispersing the forces that can result from impacts to the mouth.
Jaw Protection: Gumshields can provide some level of protection for the jaw. By providing a cushioning layer between the upper and lower teeth, they help absorb and distribute forces that could otherwise lead to jaw fractures or temporomandibular joint (TMJ) injuries.
Soft Tissue Protection: In addition to dental and jaw protection, gumshields also help protect the lips, cheeks, gums, and tongue from lacerations, cuts, and bruising. The cushioning effect of the gumshield can reduce the risk of soft tissue injuries caused by direct impacts or accidental biting.
It's important to note that while gumshields offer significant protection, they cannot completely eliminate the risk of injuries. The level of protection provided by a gumshield can vary depending on factors such as the quality of the gumshield, proper fit, material used, and the specific sport or activity involved. Different sports have different levels of impact and risk, so it's essential to choose a gumshield appropriate for the specific activity.
To ensure optimal protection, it's recommended to select a well-fitting gumshield made from high-quality materials and to follow proper fitting instructions provided by the manufacturer. Regular inspection, maintenance, and replacement of the gumshield as needed are also important to maintain its protective qualities.
Ultimately, while gumshields significantly reduce the risk of dental and oral injuries, it's crucial to remember that they are just one part of an overall strategy for injury prevention. Following the rules and safety guidelines of the sport or activity, wearing appropriate protective gear for other body parts, and practicing good technique are equally important in reducing the risk of injuries.
Several sports and activities have a higher risk of dental and orofacial injuries, and it is recommended to wear a gumshield for protection. While the specific requirements may vary depending on the rules and regulations of different organizations and countries, the following sports commonly require or strongly recommend wearing a gumshield:
Contact Sports:
Rugby
American football
Ice hockey
Field hockey
Lacrosse
Boxing
Martial arts (e.g., karate, taekwondo, Muay Thai)
Collision Sports:
Soccer (especially in youth and amateur levels)
Basketball
Water polo
Roller derby
Australian rules football
Stick and Ball Sports:
Baseball
Softball
Cricket
Field hockey
Lacrosse
Extreme Sports:
Skateboarding
BMX biking
Skiing and snowboarding (particularly for freestyle and terrain park activities)
Mountain biking
Rollerblading
Combat Sports:
Boxing
Kickboxing
Mixed martial arts (MMA)
Wrestling
It's important to note that the specific requirements for wearing a gumshield can vary depending on the level of play, age group, and local regulations. In some cases, the use of gumshields may be mandatory, while in others, it may be strongly recommended or left to the individual's discretion. Even in non-contact sports, accidental collisions or falls can still occur, leading to dental injuries. Therefore, it is advisable to consider wearing a gumshield for any activity where there is a risk of impacts or falls that may endanger the teeth and mouth.
Remember, it is best to consult the specific rules and guidelines of your sports organization or governing body to determine the requirements and recommendations regarding the use of gumshields in your particular sport.
Yes, there are specific gumshields designed for different sports or activities, taking into consideration the specific requirements and potential risks associated with each sport. These specialized gumshields are often categorized based on the level of contact or impact involved in the activity. Here are a few examples:
High impact/contact sports: Sports like rugby, American football, and ice hockey involve significant physical contact and a higher risk of impacts. For these sports, gumshields with added layers of protection and increased shock absorption are often recommended. These gumshields are designed to provide enhanced cushioning and stability to minimize the risk of dental and orofacial injuries.
Combat sports: Combat sports such as boxing, kickboxing, and MMA require gumshields that provide exceptional protection due to the potential for powerful strikes and repeated impacts. Gumshields for combat sports often have a more substantial construction, with additional padding in critical areas like the front teeth and jaw. They are designed to withstand repeated blows and distribute the force effectively.
Team sports with sticks and balls: Sports like field hockey, lacrosse, and cricket involve the use of sticks and balls, increasing the risk of accidental impacts to the face and mouth. Gumshields designed for these sports may have a slimmer profile to allow for easier breathing and communication while still offering sufficient protection for the teeth and soft tissues.
Youth sports: Gumshields for youth sports, including soccer, basketball, and baseball, often focus on comfort and a proper fit to encourage compliance among young athletes. These gumshields may be more lightweight and streamlined while still providing adequate protection against dental injuries.
It's worth noting that some gumshield manufacturers offer sport-specific models tailored to the requirements of particular activities. These gumshields may have specific design elements, materials, or thicknesses to provide optimized protection based on the demands of the sport. However, it's important to remember that any well-fitted and properly moulded gumshield can offer a certain level of protection, even if it is not explicitly marketed for a specific sport.
Several types of gumshields are available to provide dental protection during sports and physical activities. The main types of gumshields include:
Stock / Ready-Made / Instant Fit: These are pre-formed, ready-to-wear gumshields available in various sizes. Stock gumshields come in small, medium, and large sizes, but they cannot be adjusted or customized to an individual's mouth. While they offer some level of protection, they may not provide the best fit or comfort, and their effectiveness may vary.
Boil-and-bite gumshields: Boil-and-bite gumshields are the most commonly used and widely available type. They are made from a thermoplastic material that softens when heated in boiling water. After heating, the gumshield is placed in the mouth and moulded by biting down on it while using fingers and tongue to shape it against the teeth and gums. This process allows for a more customized fit compared to stock gumshields. Boil-and-bite gumshields are available in various sizes and can be reheated and remoulded if necessary.
Custom-fit gumshields: Custom-fit gumshields are made by dental professionals, such as dentists or orthodontists. These gumshields provide the highest level of fit, comfort, and protection since they are specifically designed to match the individual's mouth. The process involves taking an impression of the teeth and fabricating a gumshield based on the precise dimensions of the mouth. Custom-fit gumshields are typically more expensive than other types.
Additionally, gumshields can be categorized based on the materials used:
Single layer gumshields: These gumshields consist of a single layer of material and are generally more basic in design. They offer a reasonable level of protection but may lack some of the advanced features found in multi-layer gumshields.
Multi-layer gumshields: These gumshields consist of multiple layers of materials, usually a combination of shock-absorbing materials and a harder outer shell for durability. The multi-layer design helps to absorb and distribute impact forces more effectively, offering enhanced protection.
Some gumshield manufacturers offer additional features like airflow channels for improved breathing, antimicrobial properties to reduce bacterial growth, or flavoured options to make wearing the gumshield more enjoyable. When selecting a gumshield, it's important to choose one that fits properly, provides adequate coverage, and allows for easy breathing and speaking. Custom-fit gumshields are generally recommended for the best fit and protection, but boil-and-bite gumshields can be a suitable alternative if properly fitted. It's essential to follow the manufacturer's instructions for fitting, cleaning, and replacing gumshields to ensure optimal effectiveness and hygiene.