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How to spot signs of wear and tear on your gumshield and when to replace it

Updated: Sep 19, 2023

A gumshield is a crucial piece of equipment for athletes involved in contact sports, as it helps protect against dental injuries. However, like any piece of protective equipment, gumshields can wear out over time and lose their effectiveness. In this blog, we'll discuss how to spot signs of wear and tear on your gumshield and when to replace it.


Cracks and splits: One of the most obvious signs of wear and tear on a gumshield is visible cracks or splits in the material. These can occur from regular use, biting down too hard, or exposure to extreme temperatures. If you notice any cracks or splits in your gumshield, it's time to replace it.


Distortion: Another sign of wear and tear is distortion in the shape of the gumshield. Over time, the material can warp or change shape due to exposure to heat or being bent out of shape during use. If your gumshield no longer fits comfortably or is distorted in any way, it's time to replace it.


Foul odours: Gumshields can become a breeding ground for bacteria and germs, especially if not cleaned properly. If your gumshield starts to emit a foul odour, it's a sign that it's time to replace it.


Discoloration: Gumshields can become discoloured over time due to exposure to food or drink, or not being cleaned properly. Discoloration isn't necessarily a sign that your gumshield needs to be replaced, but it can be an indication that it's time to give it a thorough cleaning or consider getting a replacement.


Loose or missing pieces: Finally, if any pieces of your gumshield become loose or fall off, it's time to replace it. Loose or missing pieces can compromise the effectiveness of your gumshield and put your teeth at risk of injury.



In conclusion, a gumshield is a vital piece of equipment for athletes involved in contact sports. It's important to inspect your gumshield regularly for signs of wear and tear, such as cracks, distortion, foul odours, discoloration, and loose or missing pieces. If you notice any of these signs, it's time to replace your gumshield to ensure continued protection against dental injuries. Remember, investing in a high-quality gumshield and properly maintaining it can save you from costly dental bills and a lot of pain in the long run.



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